Rebirth & Rise - Yoga, Tantra & Breathwork Retreat in Spain

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The Experience

Yoga, Pranayama & Meditation

We start each day with yoga, pranayama and meditation. You will be guided through different styles such as Hatha, Vinyasa and Yin Yoga. Our classes are structured to incorporate both, feminine and masculine qualities. We aim to be mindful of the female body and her different energy levels due to her cyclical nature. In doing so, we consider it very important to bring both spiritual poles - Yin and Yang - into flow and a natural balance.

 

Conscious Connected Breathwork

Conscious Connected Breathwork is a wonderful method of self-empowerment and healing. It supports your whole body in creating a deep transformation that is beyond the thinking mind. It can open the gates to the inner body wisdom that lies within us all. Breathing and feeling. Back into balance. Reconnecting with your power. Arriving deeply within yourself. During the retreat we offer several breathwork sessions, where you will be guided and held throughout your process.

Tantra Workshops (no nudity!)

Tantra is part of the Yoga philosophy and about understanding and mastering our energy. It is about making the unconscious conscious. In this retreat, you will receive a deeper sense of Tantra and we will introduce you to some tantric exercises in which you will learn what it means to fully arrive in your body, to truly connect with yourself and to raise your life force energy. A very brief glimpse into what kind of exercises you may expect: meditations & visualizations, breathing exercises, body practices and more. Some exercises will be practiced alone by yourself, some will be practiced in pairs or groups. There will be no nudity or sexual practices!

Yoni Egg Yoga

Yoni eggs are made of stones, you can insert them into your yoni, the spiritual word for your vagina. Yoni egg has been a great help for strengthening and maintaining a healthy and flexible pelvic floor and furthermore for transforming stored traumas and tensions in the tissues. It also helps cultivating intimate sexual energy and to connect more deeply to your womb space and feminine energy. You will learn gradually how to use a yoni egg, how to choose the right one for you and the potentials and limitations that come along with this.

Journey through Dance

Effective healing requires embodiment, which is why dance therapy works so well. Through allowing our bodies to move in a natural way, without trying to control it, we move energy and we allow us to come into harmony. Through the dance movement of our body we bring presence to ourselves and we begin to become more aware of ourselves - physically, mentally, emotionally and spiritually. The expression through the body allows us to have the full experience of actually feeling it, so that a shift happens. We come into our bodies and into a state of oneness with ourselves. This can have a drastic effect on our health, our immune system, our sense of purpose and our nervous system.

Sacred Cacao Ceremony

Cacao is a master plant and a powerful medicine with its own intelligence. It has a very feminine energy and is therefore often called Mama Cacao. It can open the heart, provide clarity and is said to connect the human heartbeat with that of life. Embedded in the protected framework of a ceremony or ritual, the Cacao energy can be experienced in a safe way. We honour the plant, feel its embrace on a physical and emotional level and connect with each other. This experience can be deeply heart opening and healing.

Intentional Circles of Connecting & Sharing

You are not alone! We are all in this together. We will provide you a safe container where we all connect with one another and share who we truly are. Where we allow ourselves to be pure, vulnerable, raw and where we let our masks and our walls be released. In community. In sisterhood. You will be held, seen, understood, heard, cared for, listened to, loved and touched by heart.

Nourishing Meals

We will enjoy a healthy and delicious selection of vegetarian/vegan dishes during our stay, including breakfast, lunch and dinner with snacks, fruits and herbal teas available throughout the day. All meals are designed to be tasty and nourishing! The menus are prepared well-balanced and tasty. Please advise us of any food allergies or intolerances you may have.

Free Time to enjoy the Ocean and Pool

Throughout the inner work you will also have time and space to integrate, to play, to have fun, to relax. The venue we are staying at is close to the Mediterranean Sea near a humble agricultural beach town. The closest beach is only one kilometer away. You can also relax outside in the courtyard patios lounging under the sun, next to the pool, inside in the decorative parlour, or book time to rejuvenate in the on-site spa. The spa includes a jacuzzi, dry sauna and optional massage. The price is not included.

Location

The retreat takes place at a beautiful venue close to Valencia.

Come and join us

Fill out the application form to sign up and we will get back to you!

THIS IS FOR ME!

Investment*

Early Bird

1.777,- €

Bookings until September 9th, 2022

Regular

1.999,- €

Bookings after September 9th, 2022

*

For all payments we require a deposit of 300,- €. 
If you want to pay in instalments, please let us know when signing up and we will discuss the possibilities.
Early Bird Pricing applies permanently for students & single parents.
An extra fee of 140 € applies for single room upgrades.

What's included

Vegan & Vegetarian Food

Daily Practices & Workshops

Group Lectures

Airport Shuttle

Welcome Package

Time for Integration

Accommodation

Ceremonial Cacao

Meet the Facilitators

Eva Lang

Breathwork & Cacao Ceremony Facilitator, Meditation Teacher

Eva is a nature lover, music enthusiast, creative & intuitive soul. She is trained as an Alchemy of Breath Breathwork Facilitator, Cacao Facilitator and Meditation Guide as well as in Buddhist Psychology and besides designs websites & intuitive logos. Her work incorporates various techniques from the philosophy of yoga, meditation and mindfulness, breathwork and Buddhist psychology. 

Eva combines all these principles and their healing power together with her honest, gentle yet powerful nature to support you where you need it, to get back into your grounding & flow. 

True to the words, “May you return to your origin of mind and bloom.”

Celia Daude

Yoga & Tantra Teacher

Celia is a Yoga & Tantra Teacher working with women to embrace their female empowerment & sexuality. She studied in México with AUM Yoga following the philosophy of Kashmir Shaivism and began the magical journey within herself. 

 By working on ourselves and realising our patterns we can more and more find our true nature. As a woman living in modern society, we often lose our natural intuition and inner wisdom. Celia empowers women to connect to their sexuality, their womb space and to live in harmony with their female cycle. She supports activating your own healer and to awaken the medicine you have within you. 

Andrea Anandani

Yoga & Tantra Teacher, Conscious Dance Instructor & Breathwork Facilitator in Training

Andrea is a holistic guide, spiritual teacher and spaceholder. She devotes herself in being of service to humans and is dedicated on healing, transformation and personal growth, both her own and that of the collective. As a Scorpio sun and rising she loves going deep, doesn’t fear the darkness and is curious about the mystics of life. In her work she unites the physical and the energy body, the heart and the spirit.

She is here to support you coming to your deepest core, your truest and most authentic nature. Her aim is to assist you reclaiming your wholeness and divinity and to embody the life of your dreams – juicy, free, ecstatic, wild and bursting of love and joy. Therefore, she uses a wide branch of tools and practices coming from her studies of Psychology, Tantra, Yoga, Reiki and Breathwork.

Countdown to the Retreat

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Join the Circle

Fill out the application form to sign up and we will get back to you!

MY BODY SAYS YES!

“I am not fully healed
I am not fully wise
I am still on my way
What matters is that
I am moving forward.”

Yung Pueblo

FAQ - Frequently Asked Questions

Fill out the online registration form here. We will then get in touch with you within a maximum of 5 working days and arrange a short phone/video call with you. In this call, we will discuss all the details and answer any questions you might have. Following this phone/video call, we will send you a booking confirmation. With the subsequent payment you agree to the terms and conditions and the booking is valid. Your trip can then begin and we will see you in sunny Spain in November.

Payment:

The deposit of 300,- Euro is to be paid immediately after receiving the booking confirmation. The balance is to be paid by October 21st, 2022 at latest.

We also offer payment in installments. Please let us know if you wish to make use of this option and we will discuss the possibilities with you.

Cancellation:

  • If you cancel up to 4 weeks before the start of the retreat, we keep the deposit and you will be refunded 50% of the difference to the retreat price.
  • If you cancel 2 weeks or less before the retreat, you will not receive a refund.

If you are unsure about your participation, we recommend that you consider getting a travel cancellation insurance.

In case of cancellation on our part, the deposit of 300 Euro will be refunded. 

The arrival and departure are not organized by us. However, we offer a shuttle service from and to the airport in Spain and we will be happy to assist you in organizing your arrival and departure. 

You don’t need to bring any previous experience for the retreat. Everything is designed in such a way that we will completely guide you through the entire process. Even if you have had little or no contact with yoga, meditation, tantra, breathwork, etc., we are looking forward to meeting and welcoming you with all our heart.

No. We will speak about yoni work together, but there will be no nudity and no sexual practices.

This retreat is for women only.

We will provide you with everything you need for yoga, meditation, the exercises and workshops. To feel best prepared we will send you a packing list 2 weeks prior to the retreat.

Yes. Please reach out to us and we will discuss the possibilities with you.

Flights are not included in the price and need to be paid extra.

Feel free to reach out to us at any time via e-mail: rebirth.rise.retreat@gmail.com

Made with 🧡 by Eva