Tinnitus Mentoring
Living happily with tinnitus?
When tinnitus suddenly appears, it’s a huge burden – and often the people around you don’t recognise it as one. The constant beeping, rushing or droning can’t be pushed away; you become more irritable, less resilient and less able to take things in.
Let me say one thing right away: I can’t promise you a cure, and I’m not a doctor. According to current science there’s no cure for tinnitus, and the effectiveness of herbal remedies can’t be confirmed by studies either. Still, it’s possible to live a happy life with tinnitus. I can support you in working on your attitude and your perception.
What I can do for you with tinnitus mentoring
Tinnitus mentoring is for you if …
… you no longer want to suffer from your tinnitus.
… you want to improve your quality of life despite the tinnitus.
… your tinnitus is very recent and you don’t know how to help yourself.
… you’ve tried all kinds of herbal remedies and infusions and are now looking for a different way of dealing with the tinnitus.
… you’re under a lot of stress and want to lower your stress level.
… you want to find out what really causes stress in your life.
When is tinnitus mentoring not right for you?
The most important requirement is openness and the courage to change. If you’re not ready to change something about your life and your attitude, mentoring won’t be very successful. To change your situation, you need to be willing to engage with something new. It’s also important that you’re honest with yourself. Often the reasons lie deeper in our emotions and our psyche than we first assume. By looking honestly at these themes, you can achieve a great deal for yourself.
*DISCLAIMER*
Mentoring doesn’t replace a professional psychological opinion or work with a therapist. I’m not a trained psychotherapist or doctor, and my mentoring programmes are not a substitute for therapy in the case of serious mental or physical illness. I don’t diagnose, treat or provide psychological therapy.
"I cannot say whether things will get better if we change; what I can say is they must change if they are to get better."
Georg Christoph Lichtenberg
My story with tinnitus
In my mentoring I use different approaches from my trainings and share a lot from my own experience.
After a few years at a large international management consultancy, I had my first sudden hearing loss and went back to work far too soon. Back then I didn’t listen to what my body needed; I didn’t want to fall short at work.
A few months later came my second sudden hearing loss, with the diagnosis “chronic tinnitus”. The strain of the tinnitus led to panic attacks, sleep problems and a severe depressive phase. Meeting friends became incredibly exhausting, I could no longer place sounds, I was much more irritable in my relationships than usual and withdrew more and more.
During my stay at a tinnitus rehabilitation clinic I learned a great deal about the causes of stress-related tinnitus and how to deal with it. Since then I haven’t stopped devoting myself to this topic and training further in it, and it still accompanies me regularly. I can say that I’m doing really well with it today, and I see the tinnitus as the “big hint” that taught me to pay attention to my needs and to what I need from my life. I’d love to share this knowledge with you!
Book your free introductory call now
We get to know each other and you’ll find out everything important about tinnitus mentoring.
